THE BLOG
Why Stress May Be Blocking Your Milk Supply (And What to Do Instead)
Apr 12, 2025
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If you’ve been struggling with low milk supply, you’ve probably heard the usual advice:
"Just pump more."
"Stick to a strict schedule."
"Add extra sessions at night."
But what if the real issue isn’...
Why Low Milk Supply Isn’t a Permanent Barrier and How You Can Turn It Around
Oct 21, 2024
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If you’ve been telling yourself, "I can’t produce enough milk, so why even try?"—first, I want to wrap you in a big, reassuring hug. You are not alone, and I am here to walk this journey with you, ste...