THE BLOG
If you’ve been struggling with low milk supply, you’ve probably heard the usual advice:
"Just pump more."
"Stick to a strict schedule."
"Add extra sessions at night."
But what if the real issue isn’t how often you pump?
👉🏻 It’s how your nervous system feels.
In this short 7-minute video, I explain...
Breastfeeding isn’t supposed to feel like you’re losing control of your life. But when your milk supply feels low, it can start to feel like everything — your body, your schedule, your confidence — is slipping through your hands.
What many moms aren't told is that without a system, even well-meanin...
Take a deep breath, mama.
If your baby is struggling to latch, you are not alone — and you are not doing anything wrong.
Latching is one of the most foundational parts of breastfeeding… yet it’s rarely something we’re taught how to do. No wonder so many of us feel lost, frustrated, and like we’re f...
