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Your Nervous System And Milk Supply: Why Calm Is Key long term solution for low milk supply low milk supply milk production milk supply May 10, 2025

You’ve probably heard that breastfeeding is natural… but what they don’t often tell you is that milk production is just as much about your nervous system as it is about your breasts.

Your body works hard to keep your baby fed.
But if you’re feeling anxious, overstimulated, or overwhelmed—it becomes ...

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Milk Supply Begins With You: How To Fill Your Glass First increasing milk supply low milk supply masterclass snippets milk method milk supply Apr 12, 2025

Let’s begin with something simple. Something quietly powerful.

💭 Imagine you’re holding a glass.
It’s empty—bone dry, not a single drop inside.

Now ask yourself:
Can you drink from it?
Can you pour from it?
Can you offer it to someone else?

The answer, of course, is no.

That empty glass is your body...

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